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Loved these conversations with Brian. And the part about seeing and being seen by other people blew my mind, because I've recently experienced that and it's transformed my view of who I am. So it was very valuable to have that confirmed by a third party. Thank you both for this.

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Thanks so much Guy- I've literally been thinking about that line for months now too.

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I really think this is as big as the curiosity-attractors thing, which I agree is massive.

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Oh interesting. I’m writing a piece on integration currently which I think is related. Ish.

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I'll look forward to that!

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Still on my reading list but really love the illustration! Looks like from a manga or children's book😍

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Somewhat distressingly it was entirely out of the mind of AI…

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Love the framework for engaging with fear. Brian put it much more concisely than I could.

don't think it sounds 'woo' at all, more like fairly common IFS type language for engaging with the aspects of self.

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Yeah I agree totally on the IFS- fascinating how it's emerging as a consensus effective therapy.

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