Discussion about this post

User's avatar
Kevin Kaiser's avatar

Thanks for this, Tom. So much of this resonates, especially this bit at the end:

"If you’re looking for a single specific experiment to bring these themes into your life immediately, the simplest and most effective of all the practices I have spent the last few years researching is tracking your energy as it rises and falls throughout the day.”

I’ve been stress testing this concept lately, mostly out of a well-worn pattern of frustration of going to the mind for answers only the intuition can give. One morning I sat down at my computer and stared at it, trying to figure out how to solve a particular problem. The more I thought, the more frustrated I became. So I asked myself, “What would be energizing? What would be playful?”

I was planning to go for a 4 mile hike that afternoon for a workout. When I thought about that I got excited . . . so I was like “f*** it, let’s do that.” My energy came up so I followed that. Five miles into my hike, I texted my wife and told her I would probably do 7 (I ended up at 7.5) because the answers I needed, and several I never considered, were coming to me effortlessly.

Tapping into that free flow of energy burned the fog of war away, revealing the path. I stopped resisting the flow of life and it felt like magic. I agree with River, Bodhi, et al, magic is just another name for cooperating fully with Reality.

Expand full comment
Rick Foerster's avatar

Great essay. Two thoughts:

1. I might pinpoint "relative materialism" > "absolute materialism" as our primary anxiety. Most people, today, could access materialist security quite easily, but what we REALLY want is to be relatively secure. That lens creates a never-ending fuel of anxiety for humans.

2. I've come to recognize that the "spectrum of meaning" available to us is quite abundant. We act like it's scarce (e.g. "only some of us can live out a calling"), but in reality, it's everywhere and quite renewable.

Expand full comment
17 more comments...

No posts